Creative Mission

COMPREHENSIVE CREATIVE CREATIVITY

Our "Creative Mission" is to foster a rich, interdisciplinary dialogue that will convey and forge new tools and applications for creative, critical and philosophical thinking; engaging the world in the process. Through workshops, tutorials and social media platforms we also strive to entertain, educate and empower people - from individuals, to businesses, governments or not-for-profit groups; we aim to guide them in building a base of constructive ideas, skills and a Brain Fit paradigm - thereby setting the stage for a sustainable, healthy, and creative approach and lifestyle . These synthesized strategic "Critical Success Factors" - can then give rise to applied long-term life or business - Operating Living Advantages and Benefits.

And, at the same time, we encourage Charlie Monger's key attitude and belief - for and with all of whom we reach - " develop into a lifelong self-learner through voracious reading; cultivate curiosity and strive to become a little wiser (and more grateful)* everyday."


* CCC Added - Editor

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Tuesday 9 April 2019

#BrainCare: Why Can't We #Sleep


“I believe we are in transition,” Sexton-Radek says. “Thanks to the public health and media messages, people are starting to recognize the value of sleep and the serious consequences of not getting enough and seek help.”



photo of man sitting on edge of bed



America's Sleepless Nights: In Pursuit of Rest



March 27, 2019 -- It’s 3 a.m. on a Wednesday, and I’m flat on my back, eyes closed but mind racing, counting backward from 300 by 3s.
A sleep specialist once recommended this way to count sheep, assuring me that the math would distract my busy brain from work deadlines and family drama and literally bore me to sleep.
I used to drift off before I got to 250. But now that perimenopause has set in, it’s not working anymore.
Image result for sleep insomnia trends
I glance at the clock -- 3:20 a.m. -- make a trip to the bathroom, and climb back into sweat-soaked sheets, grumbling to my husband: “Why can’t I sleep?”

On any given night, millions of people share my pain.


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SLEEP DEPRIVATION EPIDEMIC





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Inspirations of passions


Make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life. An individual human existence should be like a river — small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.


Bertrand Russel

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