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Creative Mission

COMPREHENSIVE CREATIVE CREATIVITY

Our "Creative Mission" is to foster a rich, interdisciplinary dialogue that will convey and forge new tools and applications for creative, critical and philosophical thinking; engaging the world in the process. Through workshops, tutorials and social media platforms we also strive to entertain, educate and empower people - from individuals, to businesses, governments or not-for-profit groups; we aim to guide them in building a base of constructive ideas, skills and a Brain Fit paradigm - thereby setting the stage for a sustainable, healthy, and creative approach and lifestyle . These synthesized strategic "Critical Success Factors" - can then give rise to applied long-term life or business - Operating Living Advantages and Benefits.

And, at the same time, we encourage Charlie Monger's key attitude and belief - for and with all of whom we reach - " develop into a lifelong self-learner through voracious reading; cultivate curiosity and strive to become a little wiser (and more grateful)* everyday."


* CCC Added - Editor

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Monday, 27 May 2019

#KLSF: The 13 Habits of Highly #Succesful Human #Longevity


"Taken together, these habits can boost your health and put you on the path to a long life."


Image result for highly successful elders


13 Habits Linked to a Long Life (Backed by Science)

Many people think that life expectancy is largely determined by genetics.
However, genes play a much smaller role than originally believed. It turns out that environmental factors like diet and lifestyle are key.
Here are 13 habits linked to a long life.(starting at, #1 Avoid Overeating, below this chart)
 ADDITIONAL SUPPORTING SCIENTIFIC ARTICLE

1. Avoid overeating
The link between calorie intake and longevity currently generates a lot of interest.

Animal studies suggest that a 10–50% reduction in normal calorie intake may increase maximum lifespan (1Trusted Source).
Studies of human populations renowned for longevity also observe links between low calorie intake, an extended lifespan, and a lower likelihood of disease (2Trusted Source, 3Trusted Source, 4Trusted Source).
What's more, calorie restriction may help reduce excess body weight and belly fat, both of which are associated with shorter lifespans (5Trusted Source, 6Trusted Source, 7Trusted Source).
That said, long-term calorie restriction is often unsustainable and can include negative side effects, such as increased hunger, low body temperature, and a diminished sex drive (3Trusted Source).
Whether calorie restriction slows aging or extends your lifespan is not yet fully understood.
SUMMARY
Limiting your calories may help you live longer and protect against disease. However, more human research is needed.


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DR. JOHN DAY - MORE LONGEVITY SECRETS


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Inspirations of passions


Make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life. An individual human existence should be like a river — small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.


Bertrand Russel

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