Why Reading Books Should Be Your Priority, According to Science
More than a quarter--26 percent--of American adults admit to not having read even part of a book within the past year. That's according to statistics coming out of the Pew Research Center. If you're part of this group, know that science supports the idea that reading is good for you on several levels.
Reading fiction can help you be more open-minded and creative
According to research conducted at the University of Toronto, study participants who read short-story fiction experienced far less need for "cognitive closure" compared with counterparts who read nonfiction essays. Essentially, they tested as more open-minded, compared with the readers of essays. "Although nonfiction reading allows students to learn the subject matter, it may not always help them in thinking about it," the authors write. "A physician may have an encyclopedic knowledge of his or her subject, but this may not prevent the physician from seizing and freezing on a diagnosis, when additional symptoms point to a different malady."
People who read books live longer
That's according to Yale researchers who studied 3,635 people older than 50 and found that those who read books for 30 minutes daily lived an average of 23 months longer than nonreaders or magazine readers. Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer.
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